How much do you know about basketball? Whether you’re just now getting into playing the game or you’re a seasoned veteran, you can always learn some new techniques. Maybe you’d like to learn fancy tricks, or perhaps you want to play better defense. This article is going to guide you with a few helpful tips during your quest.
Every shot should have an arc. The ball should arc at the highest point, then began descending toward the goal. This arc helps keep the ball on course. Learn how to consistently shoot using the same arc for best results. As you practice, you will learn what works best for you.
When rebounding, start moving as soon as the shooter uncoils. When you react and move quicker, you better anticipate their moves and get more rebounds. When they start to uncoil, start contact by blocking them out. Make sure to do the same thing on offense since the shooter will most likely try to uncoil after the rebound. This can boost your number of rebounds.
Learn the way to throw proper bounce passes. It needs to get to the player at their waist. Bounce the ball so that it lands near your teammate. Of course, there are also other factors involved.
When learning to dribble, you need to learn to dribble with both hands. This is important because you may have to switch hands when dribbling during a game. Also, learn to dribble behind your back and between an opponent’s legs. This may seem silly, but you may actually use this technique.
Work on flexibility. Flexibility is very important during basketball. This is because you may have to stretch to grab a ball that is in the air. Additionally, increased flexibility helps protect your tendons and joints from the damage caused during this fast playing sport. Do flexibility exercises often and always stretch before beginning any game.
Stamina is key to playing a good ball game. Basketball games are filled with running back and forth along the court. By increasing your stamina, you can stay in the game longer. One way to increase your stamina is by running a few miles each day, followed by a cool down workout.
You can play basketball solo before and during the season. You may not always be able to find someone to play with you. It’s okay! You are able to do a lot with solo games. You can practice free throws or pivot moves. You can always do something.
Avoid errant passes by using hand signals. One things that’s frustrating in basketball is passing to a teammate while they try heading to the basket. Hand signals help ensure that the player is ready to take the ball. If they don’t signal, don’t pass to them.
Take your ball with you wherever you go and dribble as often as possible. This allows you to practice handling the ball on all sorts of surfaces. For example, it will react differently on grass than it will on a wooden court. If you can master moving the ball on any surface, you will become a better ball handler.
There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.
Be sly on your soles to catch rebounds from free-throws your own team members are making. The defender may be coming toward you, so its important to slip away from him and get the ball. This helps you avoid the foul call and also grab the rebound.
Don’t just practice offense. Unlike some other sports, basketball players need to play both offense and defense constantly. There are no breaks in the game, and a great shooter can negate his or her benefit to the team by being a very poor defender. You need to become good on both ends of the court.
Where loose fitting shorts and a sports shirt that lets you move. Basketball is a very physical sport. There’s a lot of running, a lot of physical contact, and a ton of jumping. You want to wear clothes that let you move as well as possible. If you don’t, you’ll find your time on the court to be pretty miserable.
To stay hydrated while playing basketball outside on a hot day, make sure you drink plenty of water or sports drink before you head outside, and take a bottle with you. When you sweat, you not only lose water, but you lose electrolytes and sodium. Sports drinks like Powerade help you replace those and keep your edge on the basketball court.
As with almost all sports, good mental conditioning is as important as physical conditioning. It is a good practice to use deep breathing exercise before a game to get yourself in the proper frame of mind. A clear mind, focused on the game, is less likely to make mental errors during a game.
Become a great athlete. There are few great basketball players out there who aren’t also superb athletes in general. This is a very athletic sport, so prepare for it by playing all sorts of athletic games. This can be running, swimming, cycling, you name it. All of these sports will add to your abilities on the court.
As with other sports, when you play basketball, always play to your strengths. Maybe you are better at rebounding the ball and playing defense. If so, do this instead of trying to be the highest scorer. There are many times that a great defense is as good, if not better, than offense. During practice, work on your weaknesses and strengthens your strengths.
So are you ready to get out there and show people what you’ve got? If this article has motivated you, just remember there is always plenty more to learn about basketball. It’s a widely-popular sport, and is so much fun. As you continue learning, you might find out that you enjoy it even more!